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TKO Anti Burst Fitness Ball Set 65cm

TKO Anti Burst Fitness Ball Set 65cm

The TKO Anti-Burst Fitness Ball is perfect for yoga, pilates and other fitness classes. This tough exercise ball is easy to clean and maintain and includes a helpful workout chart and pump!

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Stunning Canon 5D2 Time-Lapse Video

Having great equipment helps, but both of these examples show that equipment is only part of the equation.img src=http://feeds.feedburner.com/~r/trarticles/~4/59ETKGhmshk height=1 width=1/

Zen Golf Mastering the Mental Game

Zen Golf Mastering the Mental Game

Vijay Singh, Masters and PGA Champion, says, “ZEN GOLF is the best book there is for connecting golf and the mind together. It’s for everyone, and you’re going to enjoy it. I keep it in my golf bag and take it with me everywhere.” Charles Howell III says, “The techniques in ZEN GOLF for working with negative thoughts are better than any other psychological approach.” In chapters such as “Never Keep More Than a Hundred Thoughts in Your Mind During Your Swing”, “Isn’t Where You Have to Play It From Punishment Enough?” and “How to Enjoy a Bad Round of Golf”, the Dr. Joe Parent, a PGA TOUR Instructor, guides golfers with simple yet powerful techniques to prepare for, execute, and, equally important, respond to the results of any golf shot. The author draws on his teaching experience and sense of humor to offer special methods that have led to amazing improvements in the games of professionals and amateurs alike. By applying classic insights and stories from the Buddhist tradition to the challenges of golf, ZEN GOLF shows you how to make your mind an ally instead of an enemy: how to stay calm, clear the interference that leads to poor shots, and eliminate bad habits and mental mistakes. Clear, concise, and enlightening, this book introduces a unique perspective combining modern psychology, Buddhist wisdom and professional golf instruction. Zen Golf shapes ancient philosophies into new teachings, leading golfers to the effortless focus and unconditional confidence of being in “the zone.”

User Ratings and Reviews

5 Stars +1, Great book
Haven’t seen results since I haven’t played due to snow but MAN am I ready to try what I have learned!

This has also gotten me more interested in buddhism as well. I can’t wait to check out more books on zen!

Lots of stuff in this book will make you go, oh my gosh, why havent I ever thought of that. Treat yourself as you would others…genius.

Stay in the present…genius…

5 Stars Zen Golf
Brilliant! Well written and easily understood this book gives you the tools that will change your life [even on the golf course].

4 Stars Puts a whole new light on your golf game
I was very surprised reading this book. I never thought the mental aspect of golf could have that much impact on my game. The explainations and comparisons make sense and a light goes on as soon as you read them. I can’t wait to put the PAR approach into play next spring.

5 Stars Zen Golf
Really enjoyed this book. Great way of looking at the game. Seemed more helpful than other “sports psychology” books.

5 Stars I am enjoying golf again
After being frustrated with myself on the golf course during the past few months I was beginning to wonder if I might stop playing.I have a handicap of 19 and was really struggling to play to it.Once I had a bad hole I would get down on myself and the whole thing would snowball.

After reading Zen Golf and putting into practice some of the techniques I have played two lots of 9 hole stableford competitions and had 23+25 points.

I have played 2 rounds of 18 holes in competition.The first round of our club championship at 85-19-66 (par is 69).In our annual men’s tournament 83-19-64.During these rounds I have only had one 7 and nothing higher.

Most importantly I have actually been enjoying myself.

I am certain this booked has really helped me and I will continue to use the techniques that I have learnt.I will probably read this book over and over when I need to as there are several more things I want to try.

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